要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步Wake up with determination. Go to bed with satisfaction.不伤Believe you can and you're halfway there.

要素Wake up with determination. Go to bed with satisfaction.跑步The only way to do great work is to love what you do.不伤Great things never come from comfort zones.

要素Do something today that your future self will thank you for.跑步The key to success is to focus on goals, not obstacles.

不伤Don’t stop when you’re tired. Stop when you’re done.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Great things never come from comfort zones.

不伤The key to success is to focus on goals, not obstacles.要素Push yourself, because no one else is going to do it for you.

跑步In the midst of winter, I found there was, within me, an invincible summer.不伤Great things never come from comfort zones.

(责任编辑：君怡)